The Night Everything Changed
I remember the exact moment I knew something was seriously wrong. It was 2 a.m. My feet felt like they were on fire — actual burning, like someone had wrapped them in hot coals.
I was 50 years old, had Type 2 diabetes for two years, and thought I had it under control. Two weeks after calling my doctor, I had a diagnosis: peripheral neuropathy. Nerve damage from my diabetes. He handed me a pamphlet and told me to manage my expectations. I drove home and cried in my car.
Two Years of Research
I am a retired high school science teacher. For 22 years, I taught kids how to read research and think critically. So I did what any former science teacher would do — I started reading. PubMed. NIH. Medical journals. Patient forums. I tested supplements on myself, one at a time, tracking what changed.
I did not find a miracle cure. But I found things that helped — real things, backed by real research. I started NeuropathyHealthGuide.com because I wished this site had existed when I was first diagnosed.
What You Will Find Here
- Peer-reviewed research — I cite every study. You can read the same papers I read.
- Expert input — I interview neurologists, naturopathic doctors, and registered dietitians.
- Personal experience — what I tried, what worked, what did not, and why.
Some links on this site are affiliate links. I earn a small commission if you purchase through them — at no extra cost to you. I only recommend products I have personally researched.
A Note on Medical Advice
I am not a doctor, nurse, or any kind of licensed medical professional. Everything on this site is for informational purposes only. Please consult your healthcare provider before making any health decisions.
— Mark Whitfield
Nashville, Tennessee